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Sleep Deprivation, Mental Health, School Stress: The Battle for Student Well-being in K12

In the high-pressure K12 education environment, sleep deprivation has become a hidden killer endangering students’ physical and mental health. This article explores how prioritizing sleep needs can help students maintain their autonomy under educational system stress and restore a healthy learning-life balance. It delves into the impacts of sleep deprivation on mental health and school stress.

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Resilience Education, School Responsibility, and Family Education: Exploring the Boundaries of Responsibility in Cultivating Students’ Mental Resilience

In today’s society, there is a growing concern for students’ mental health. However, the boundaries of responsibility between schools and families in cultivating students’ mental resilience remain unclear. This article questions the current trend of shifting the burden of resilience education to schools and explores how to allocate responsibilities reasonably.